Self-Care – DIY refreshing face masks

All hail BuzzFeed for this nifty post, teaching us how to make four refreshing face masks. With options including a hydrating Honey Oat Face Mask, an exfoliating Cocoa-Nut Coffee Mask, a Soothing Brown Sugar Pumpkin Mask, and a rejuvenating Matcha Yogurt Face Mask, your self-care Sunday is sorted!

Watch the video below to find out how you can make these masks at home!

Enjoy!

Love & Light,

X Cat

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Self-Care – DIY refreshing face masks

Study, Snow + Shanghai

Wow! What a busy couple of months it has been!

I celebrated my 25th birthday on the 28th of July (hello fellow Leos!) and was absolutely spoiled by all my friends, family and my beautiful partner Nick.

I also attended a few furnishing and décor exhibitions as part of my role as Editor at Furnishing International. I absolutely love discovering new businesses and the faces behind the brands. This very rewarding role will now see me head to Shanghai, China in September – a nerve-racking yet exciting prospect as it will be my first time travelling alone. Any tips or tricks from anyone who has travelled to China, please feel free to comment below to educate this rookie! My visa has been granted, flights booked and accommodation sorted. All that’s left is to pack!

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Many tried to discourage me from embarking on a career in journalism however I am now thankful that I stayed true to my passion. If it were not for my qualifications and position in this role, I may not have otherwise had the opportunity to travel to Shanghai and explore a new city.

I was saddened to have lost my one year anniversary gift from Nick on the way home from one of the Melbourne furnishing exhibitions however. A beautiful fine chain necklace, which must have somehow broken and fallen from around my neck on the train ride home. I was absolutely devastated by this – but I am now slowly coming to terms with the fact that I will not be able to retrieve it. As Nick loves to say, ‘it is, what it is!’

I also went to the snow for the very first time and absolutely loved it! We couldn’t have picked a day with better conditions – sunny blue skies and fresh, fluffy snow in plentiful amounts. Check out some pictures below:

My crystal healing course has also been going well. I am very much enjoying learning about how to practically help people by using crystals and by adopting healthy lifestyle habits. My Instagram and this associated blog will now be geared towards all the things I love more so. You’ll get to read and see inspiration for all the good stuff – yoga, meditation, crystals and self-care.

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On a final note, I have also been keeping busy with the launch of my very own copywriting and social media business. Be sure to check out www.contentsavvy.com.au for all the details!

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Love and light everyone,
– you’ll be seeing a lot more of me on here!

X Cat

Study, Snow + Shanghai

Anxiety: a photographic journey 

Hey everyone! 

I hope all is well, just a quick update before I get into this post, the new job is going great! I absolutely love being an editor of a growing furnishing publication. Be sure to check out www.furnishinginternational.com when you get the chance and follow us on Facebook and Instagram. 

The crystal healing course is also going well! I’m very happy with my results this far and I’m excited to continue with the course and to eventually be able to practice on my own clients! 🙂 

I wanted to take the time to share a body of work by 23 year old photography student, Katie Joy Crawford. This post was originally shared on BuzzFeed so be sure to check it out here

Katie has shared in photos what it feels like to have anxiety. Pictures speak a thousand words and these ones certainly do that and more! Those who understand what anxiety feels like, this will hit you right within your soul. Those who don’t, you will gain some insight into the world of anxiety so perhaps this will make you more empathetic when you hear about it. 

As someone who has anxiety, and as someone who has studied photojournalism and media, I could relate these images on multiple levels. 

Feeling like you’re suffocating

Being stuck in your own head

Feeling stuck in your life

Feeling paralyzed to act

Draining oscillation between depression and anxiety

Feeling trapped

I hope you can appreciate these photos in the same way as I did. 
Love & light,

X Cat. 

Anxiety: a photographic journey 

Crystal Castle & Shambhala Gardens

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All you crystal junkies out there, listen up! If you have never been to Byron Bay before, what I’m about to show you will BLOW YOUR MIND!

The Crystal Castle & Shambhala Gardens are located about 30 minutes away from Byron Bay in the town of Mullumbimby.

FUN FACT: Iggy Azalea was originally from Mullumbimby.

DOUBLE FUN FACT: Iggy Azalea’s actual birth name is Amethyst!

Well how bout dat, COINCIDENCE? I think NOT!

Crystal Castle is basically a theme park for all spiritual / crystal lovers out there. If you’re not open minded or into this kind of thing, save yourself the $28 entry fee. I understand it’s not for everyone. Wish I could say the same for me, but we all know that I loved every minute of it and walked away with $200 worth of crystals (special mention goes to Nick for the early Christmas present). Hi, my name is Catherine and I’m a crystal-holic. Don’t judge.

Ok, I promised myself not to ramble on with this post, I’d rather bombard you with beautiful pictures so you can all see the tranquillity and beauty of this place for yourselves. Make sure to visit if you’re ever in the area!

img_6152Crystal Guardians: World’s tallest geodes standing at 5.5m tall and weighing 20 tonnes.

  Rose quartz: Feeling the love.

Flower up: Garden walks.

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The Castle: How’s the serenity?

Om: World Peace Stupa.

Happy place: Crystals.

Oh Look!: More Crystals!

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Who dat, who dat?: Amethyst Cave.

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Last but not least: cash me outside in the bamboo reeds. So zen.

Hope you all enjoyed the humour and happy snaps within this post!

Remember to laugh & love this week.

Until next time,
Love & Light –

x Cat.

Crystal Castle & Shambhala Gardens