Study, Snow + Shanghai

Wow! What a busy couple of months it has been!

I celebrated my 25th birthday on the 28th of July (hello fellow Leos!) and was absolutely spoiled by all my friends, family and my beautiful partner Nick.

I also attended a few furnishing and décor exhibitions as part of my role as Editor at Furnishing International. I absolutely love discovering new businesses and the faces behind the brands. This very rewarding role will now see me head to Shanghai, China in September – a nerve-racking yet exciting prospect as it will be my first time travelling alone. Any tips or tricks from anyone who has travelled to China, please feel free to comment below to educate this rookie! My visa has been granted, flights booked and accommodation sorted. All that’s left is to pack!

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Many tried to discourage me from embarking on a career in journalism however I am now thankful that I stayed true to my passion. If it were not for my qualifications and position in this role, I may not have otherwise had the opportunity to travel to Shanghai and explore a new city.

I was saddened to have lost my one year anniversary gift from Nick on the way home from one of the Melbourne furnishing exhibitions however. A beautiful fine chain necklace, which must have somehow broken and fallen from around my neck on the train ride home. I was absolutely devastated by this – but I am now slowly coming to terms with the fact that I will not be able to retrieve it. As Nick loves to say, ‘it is, what it is!’

I also went to the snow for the very first time and absolutely loved it! We couldn’t have picked a day with better conditions – sunny blue skies and fresh, fluffy snow in plentiful amounts. Check out some pictures below:

My crystal healing course has also been going well. I am very much enjoying learning about how to practically help people by using crystals and by adopting healthy lifestyle habits. My Instagram and this associated blog will now be geared towards all the things I love more so. You’ll get to read and see inspiration for all the good stuff – yoga, meditation, crystals and self-care.

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On a final note, I have also been keeping busy with the launch of my very own copywriting and social media business. Be sure to check out www.contentsavvy.com.au for all the details!

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Love and light everyone,
– you’ll be seeing a lot more of me on here!

X Cat

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Study, Snow + Shanghai

2017 – Be Here Now

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HAPPY NEW YEAR PEEPS! Welcome to 2017! I’m sure many of you are settling back into your work routines after a well-deserved Summer break! For me, although I am again unemployed, the hard work is only just beginning! Let me explain…

Towards the end of last year you would have noticed that my posts became less frequent, both on this blog and on my Instagram. The truth is, after jumping off my medication, my anxiety relapsed and I’ve been struggling to cope. My focus was to get through the last couple of months remaining at my job and utilise the summer break to work on myself, to try and better manage the anxiety. Of course, if it were that easy, a magical cure would exist out there for everyone struggling to cope and we could all be on the mend after a few short weeks.

REALITY: NO MAGIC CURE FOUND!
– So I guess the hard work is just starting for me.

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To make things worse, the lead up to Christmas was nothing short of a nightmare. My mum had to have surgery after discovering a lump on her thyroid. It was not cancerous and all would have been fine had she not contracted an infection which saw her readmitted into hospital. Meanwhile, our beloved cat, Puss, had been eating less and less over a two week period. He had become skin and bone, and initial trips to the vet concluded that it may have been cat flu. No less than a day after mum getting discharged, the vet called and broke the horrible news. Puss had lymphoma. We had to put him down as his condition was worsening.

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So as you can imagine, with only two days until Christmas – our family was in absolute turmoil. We were all emotional wrecks and the last thing on my mind was to take care of myself. I was just trying to get through each day. I think we all were.

So anyway, here we are – the 18th of January and only just beginning my journey towards better health. This is what I plan to do.

  • Meditate every single day – even if it’s only for five minutes before bed.
  • Get back into yoga – I started my first class in a few months yesterday and boy did it feel good!
  • Exercise – for ages I’ve been saying that I need to strengthen up – now that I’m not working gives me both the time and the energy.
  • I love this blog – it’s my form of therapy so while I have the time I’ll be utilising it as much as I can.
  • Anxiety online course: Aside from seeing my therapist, I have decided to take an online course aimed at helping you manage your anxiety.
  • Stick to the medication – back on the meds and not planning on jumping off any time soon. And I’m cool with that. I no longer want to feel embarrassed being on this medication. The stigma surrounding being on anti-depressants is slowly dying as more and more people require the assistance. If you can do it on your own – all power to you! We’re not all built the same.

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For now, these are my main goals that I have committed myself to. I don’t know if they will work, and past experience has shown me that ups and downs are completely normal and to be expected. I’m at the point where I may even consider hypnotherapy in the near future. I am totally committed to trying my best to combat this. If it works – GREAT! If not, I will not have any regrets or guilt, because at least I can say I tried.

I think that’s enough word vomit for today. There’s still a big aspect of my life that I need to update you all on, given this blog was spawned out of heartbreak, love and loss. Amidst all of the struggles, ‘It’s all in a hug’ guy, also known as Nick – has stood by me through thick and thin. Many of my posts surrounded the ability to love again, and I’m happy to say that this is a reality that has come true for me. Nick and I are all coupled up and even went on a little trip to Byron Bay together which I will elaborate on in a future post. Never have I dated someone who knows the extent of my anxiety as he does. Where most would run away out of fear or difficulty, he continues to help me grow and overcome it. In his own words, ‘we’re in this together.’

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There’s a little insight into us – more on that, next time! Stay tuned kids 😉

Love & Light,

X Cat.

2017 – Be Here Now

Working from home to combat job hunt stress

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Is it just me or is there a lot of work related songs out there at the moment?

Okay universe, you’ve made yourself clear … stop with the lonely Netflix and chill every day and make a solid effort to get yourself a job.

To be fair, after hundreds of applications and numerous rejections I think I can be forgiven for losing some motivation throughout this process. Interview after interview, no call backs or straight out rejections – sure, binging on Orange is the New Black and Jane the Virgin seemed much more appealing than having to deal with yet another knockback!


Despite using this as my escape, I was still feeling stressed as the dollar figure in my bank account slowly dwindled. A dear friend of mine sent me this article featured on The Naked CEO which I found to be very useful. I wanted to share with you all their 8 tips to combat the stresses of job hunting, in case you ever find yourself in this position.

  1. Identify your concerns: You can’t control lack of feedback or scoring an interview so what are you stressed about? There’s other elements in your power which you can control and change.
  2. Organisation is key: Clarity of mind will only be instilled if you have a clear idea about what you want to achieve.
  3. Change your mentality: Don’t take things personally – everyone meets with job search rejection at some point in their lives.
  4. Get out and about: Locking yourself in your home will only compound the negatives. Join a charity or an industry networking organisation to keep your mind occupied in the meantime – you may even notice that more doors open for you via the new connections you meet.
  5. Learn to move on: Every day is a clean slate, learn from your mistakes and move on. Do not get bogged down by beating yourself up.
  6. Reward yourself: Instead of waiting until you find a job to reward yourself, give yourself a pat on the back along the way by setting minor goals and achieving them throughout the process.
  7. Healthy body, healthy mind: Exercise, eat healthy and get a good night’s sleep to ensure that your productivity and ability to cope with stressful situations is at its most efficient.
  8. Practice makes perfect: The more interviews you go on, the more confident you will become. You will be able to anticipate the types of questions you will be asked and readily prepare your responses.

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In times of stress or anxiety, I would turn to these tips to help me through.

On that note, I would like to announce some exciting news.

I have been offered a 6 month marketing position which will commence in a couple of weeks. Although this isn’t permanent employment, I am looking forward to the new skillset I will gain from this role, and it certainly eases the stress regarding income for now.

I am very excited to get back into the routine of full time work and bring some normality back into my life!

Love & light to all 🙂

X Cat

Working from home to combat job hunt stress